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Bite-sized therapy for everyday life

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One session. One issue.

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Talk it out on your terms

Traditional therapy focuses on resolving long-standing, deep-seated issues and usually requires a long-term commitment, Let's Unpack That offers clarity on one specific issue, conflict or event in your life. In just one session you’ll gain a fresh perspective on a niggling issue and a clear plan of action to move forward.

No 

long waits
GP referrals
medical diagnoses
ongoing commitment

Empathetic ear, helpful insights & a clear plan of action

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Book With Sarah Today

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  • Complimentary consultation (15 mins)


    Complimentary
  • A single Let's Unpack That session


    95 Australian dollars
  • A LUT session using your astrological birth chart + transits, Human De...


    150 Australian dollars
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Picture This...

You have a sticky life situation that is disrupting your world. This niggly feeling starts to take up valuable mental real estate and dominate your conversations.

As much as they love you, you know that your partner, family members and friends have busy lives themselves. They don't always have the time and space to hear you out in the way you need.

 

A Let's Unpack That session takes the stress out of being seen and heard. Together, we can find clarity to untangle the issue and move forward with confidence.

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Down-to-earth counselling

Frank, funny, but with a deep respect and compassion for the stories her clients share, Sarah leads with love, making her sessions feel more like a conversation with a friend than a clinical counselling session. You may laugh, you may cry, but you’ll always leave a session feeling understood and empowered.

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From the couch...

- PETE

"Sarah has a great approach to being patient and present for where you're at. With well-timed questions, she helps keep you accountable to yourself while helping move towards taking the next steps in navigating challenging life situations. "

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Contact
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