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One session. One issue.
Talk it out on your terms
Traditional therapy focuses on resolving long-standing, deep-seated issues and usually requires a long-term commitment, Let's Unpack That offers clarity on one specific issue, conflict or event in your life. In just one session you’ll gain a fresh perspective on a niggling issue and a clear plan of action to move forward.
No
long waits
GP referrals
medical diagnoses
ongoing commitment
Empathetic ear, helpful insights & a clear plan of action
