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A Let's Unpack That session is for you if:
Wish to gain clarity on a topic that's troubling you
See an emotional problem that could get bigger if it's not addressed early
Want a neutral and confidential space to workshop a niggly life situation
Are open to changing and growing as a person
Feel a desire for a shift or change in a very specific area of your life
It's probably time to see a traditional therapist if you:
Have serious, ongoing and complex mental health issues that require intensive support
Feel as though you have 'so much to say' but can't narrow it down to a specific issue
Would like to explore the various interconnected events of your life over time in therapy
Are investigating acute or complex trauma from childhood experiences or interpersonal relationships
Have noticed significant dips to your mood, sleep and energy levels over months
A LUT session using your astrological birth chart + transits1 hr 30 min 125 Australian dollars
Book With Sarah Today
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