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A Let's Unpack That session is for you if:

Wish to gain clarity on a topic that's troubling you

See an emotional problem that could get bigger if it's not addressed early

Want a neutral and confidential space to workshop a niggly life situation

Are open to changing and growing as a person

Feel a desire for a shift or change in a very specific area of your life

It's probably time to see a traditional therapist if you:

Have serious, ongoing and complex mental health issues that require intensive support

Feel as though you have 'so much to say' but can't narrow it down to a specific issue

Would like to explore the various interconnected events of your life over time in therapy

Are investigating acute or complex trauma from childhood experiences or interpersonal relationships

Have noticed significant dips to your mood, sleep and energy levels over months

Frequently asked questions

  • Let's Unpack That ~Cosmic~

    A LUT session using your astrological birth chart + transits, Human Design and your 2025 Numerology

    1 hr 30 min

    220 Australian dollars
    Book Now
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Book With Sarah Today

I acknowledge that I live, work and play on stolen land. De-colonising our hearts and minds is an ongoing journey that takes deep presence. May we continue to humbly reflect upon the courage, injustices, resilience, collective trauma, loss and bold sovereign leadership of Aboriginal and Torres Strait Islander peoples in Australia. And in doing so, participate in a future that we can all be proud of.

 

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Let's Unpack That directs $50 each month to the The Healing Foundation. This organisation promotes trauma-aware, healing-informed practice that amplifies the voices and lived experience of Stolen Generations survivors and their families - more info here

© 2024 Let's Unpack That.. Design By LILY.G

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